One of my favorite foods to make is eggplant parmesan. I have been making this for years and not only is it stress free, it is a fairly therapeutic process for me. I think the key to it being so tasty is a home made red sauce. I made this a couple of weeks ago when my friend Pavani and her family came for a vist. I actually composed everything the night before. Not only did it alleviate the last minute entertaining anxiety, the flavors had a chance to mingle and it tasted great! I dont have any photos, but promise to take one next time!
The Marinara Sauce: (this made enough for our eggplant and I was able to put about a quart into the freezer for next time. In a hurry you can use premade sauce – but I think the “fresh” sauce makes the dish taste better.
3 large cans of Tomatoes – I really like the Muir Glen (brand) roasted crushed roasted tomatoes – but any brand will work. It is ok to use the Italian kind or the plain
1 large or two small onions – finely diced
Garlic – 6 cloves – finely chopped
(Can use varying amounts of onion, garlic – to taste, also nice with Mushrooms)
1 cup of red wine and/or veggie broth –optional
Salt and pepper to taste
Fresh Italian Parsley -, Flat leaf
Fresh basil leaves -
Extra Virgin Olive Oil
Begin with some olive oil – maybe ¼ to ½ cup in a large pot with stove on medium heat. Once oil is heated add onions and cook for 5 to 10 minutes until they are translucent, almost caramelized. Stir regularly to prevent burning. Once the onions are translucent and soft, add the garlic and cook for 30 seconds to 1 minute. Keep stirring the garlic to prevent it from burning and becoming bitter. Add the tomatoes and salt and pepper. Sometimes I add some veggie broth here - especially if the sauce looks thick. Yesterday I added both veggie broth and red wine before cooking. The wine is not necessary – I find it gives it a little more complex flavor. The alcohol cooks off and isn’t present in the final dish. Cook on low heat for 30 minutes to an hour – while preparing the eggplant cutlets. Once the sauce is cooked, add chopped fresh parsley – about ½ cup and chopped fresh basil –about a cup. The herbs do not need to cook – the sauce will taste fresher with the herbs added at the end of the cooking time.
The Eggplant Cutlets:
Eggplant – I used the “globe” type – yesterday we used 5 eggplants. I usually use two and that is plenty for leftovers for John and me
4 eggs
2 T – Milk
Salt and pepper – add a little to the egg mixture
Italian bread crumbs
Italian herb seasoning
1T – finely grated parmesan cheese
Slice eggplant in horizontal cuts. Lie on trays of paper towels and sprinkle with salt. Let sit for 30 minutes or so – can sit for a couple of hours and it won’t hurt it. . After the eggplant has been salted, rinse and drain in sink with paper towels or a clean kitchen towel. The salt helps to reduce the water in the eggplant and will help it to be more tender.
Line a baking pan (cookie sheet or sheet pan) with some olive oil to prevent the eggplant from sticking
Mix the eggs in a shallow bowl with milk salt and pepper. Set aside.
Mix the bread crumbs, herbs and cheese on another plate.
Dip the eggplant into the egg mixture, and then dip into both sides of the eggplant into the bread crumb mixture. Place breaded eggplant onto sheet pan and repeat until all eggplant is coated. Cook on 400 degree oven about 10 minutes on each side. The goal is to brown the eggplant slices a bit.
Eggplant Parmesan
- Slice eggplant in horizontal cuts. Lie on trays of paper towels and sprinkle with salt. Let sit for 30 minutes or so – can sit for a couple of hours and it won’t hurt it. The salt helps to reduce the water in the eggplant and will help it to be tenderer later.
- Make Sauce
- Make eggplant cutlets
- Assemble – use large pan – ladle sauce over the bottom of pan to cover, add a layer of eggplant, sprinkle with some freshly grated parmesan cheese. Repeat with another layer of sauce, more cheese. The last layer of sauce can also have freshly grated mozzarella cheese with the parmesan to make if desired.
- Heat in 350 degree oven until warm and bubbly – usually about 30 min.
- Sprinkle top with fresh chopped Italian parsley ( flat leaf) and basil
- Enjoy!!
3 years ago
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Notes